Banquet Salisbury Steak Meal Overview
This classic meal features savory Salisbury steak, creamy mashed potatoes, sweet corn, and cinnamon apple dessert. It’s designed for easy preparation, especially in the microwave, offering a convenient and quick way to enjoy a satisfying meal. The meal provides a balanced combination of flavors and textures in one package, promising a comforting and familiar dining experience.
Product Description and Ingredients
The Banquet Salisbury Steak meal presents a classic comfort food experience, featuring a savory Salisbury steak patty made from a blend of chicken, pork, and beef. This patty is generously coated in a rich, flavorful brown gravy, providing a delightful taste that’s both familiar and satisfying. Accompanying the steak are creamy mashed potatoes, prepared with real cream for an extra touch of richness and smoothness. The meal also includes a serving of sweet corn, adding a touch of sweetness and texture to the dish. To complete the offering, a cinnamon apple dessert provides a warm, sweet finish, rounding out the meal with a hint of spice and fruitiness. The ingredients are carefully selected to ensure a delicious and convenient meal that caters to classic American tastes. The meal aims to provide a balanced combination of proteins, carbohydrates, and flavors, making it a suitable option for those seeking a quick and satisfying dining experience. All components of the meal are designed to heat evenly and quickly in the microwave, ensuring ease of preparation.
Nutritional Information
Each Banquet Salisbury Steak meal contains 350 calories, 4.5 grams of saturated fat, and 1340 milligrams of sodium. It also includes 11 grams of total sugars. This information helps consumers make informed dietary choices regarding their meal.
Calorie and Macronutrient Breakdown
A single serving of the Banquet Salisbury Steak meal provides a total of 350 calories. This calorie count is a key consideration for individuals monitoring their daily energy intake. The macronutrient profile of the meal includes a specific amount of fat, with 4.5 grams being saturated fat, which is 23% of the daily value. It is important to be aware of the saturated fat content, especially for those watching their cholesterol levels. While the exact amount of total fat is not explicitly specified, the saturated fat figure is a critical component. Furthermore, the meal contains a certain amount of carbohydrates, with 11 grams attributed to total sugars. The remaining portion of carbohydrates comes from the mashed potatoes and corn included in the dish. The protein content is not specified, but contributes to the overall nutritional value of the meal. Understanding this breakdown helps individuals integrate this meal into a balanced diet, considering both calorie and macronutrient needs.
Sodium and Sugar Content
The Banquet Salisbury Steak meal contains a notable amount of sodium, with 1340 milligrams per serving, which accounts for 58% of the daily recommended value. This high sodium content is a crucial consideration, particularly for individuals monitoring their sodium intake due to health concerns like hypertension. It’s important to be aware that this level of sodium contributes significantly to the daily allowance. In addition to sodium, the meal also includes 11 grams of total sugars per serving. These sugars are present in the corn and cinnamon apple dessert components of the meal. While some sugars are naturally occurring, it’s essential to track total sugar consumption for overall dietary balance. These levels of sodium and sugar should be considered when incorporating the meal into a regular eating plan, ensuring that daily recommended limits are not exceeded. The sodium and sugar content are important elements of the meal’s nutritional profile.
Preparation Instructions
The Banquet Salisbury Steak meal can be conveniently prepared in the microwave or oven. Microwave preparation is quicker, taking approximately 13 to 14.5 minutes, while oven preparation requires 53 to 57 minutes, plus a brief standing period.
Microwave Cooking Instructions
For optimal microwave preparation of the Banquet Salisbury Steak meal, begin by carefully cutting a slit in the center of the film cover to vent steam. Place the meal in your microwave and cook on high power for an initial 4 minutes. Then, it is important to remove the meal, and stir the mashed potatoes. It is also important to rotate the Salisbury steak patty before replacing the film. Continue microwaving for an additional 2 to 6 minutes, depending on your microwave’s wattage. Ensure the food is cooked thoroughly to an internal temperature of 165°F for safety. Allow the meal to stand for a few minutes after cooking to ensure even heating and to let the flavors fully develop. Always adjust cooking times as needed based on your microwave’s specifications, as appliance power may vary.
Specific Microwave Steps
To begin the microwave cooking process, the first crucial step is to cut and remove the film cover specifically from the potatoes section of the tray. This allows the potatoes to cook properly without becoming overly saturated. Next, place the meal in the microwave and cook it on high for 4 minutes. After this initial phase, carefully remove the meal from the microwave. It’s essential at this stage to stir the potatoes thoroughly, ensuring even heat distribution. Then, rotate the Salisbury steak patty and replace the film cover carefully, making sure to maintain the vent. Continue microwaving for an additional 2 to 6 minutes, adjusting the time based on your microwave’s power. Always confirm the meal reaches an internal temperature of 165°F to ensure food safety. Let it stand briefly after cooking to fully enjoy the flavors.
Oven Cooking Instructions
For those who prefer oven baking, the Banquet Salisbury Steak meal can be prepared using conventional oven methods. While the microwave offers a quicker cooking option, oven baking allows for a more thorough heating and can enhance the flavors. To begin, preheat your oven to the specified temperature, typically indicated on the packaging. It’s vital to ensure the oven is fully preheated before placing the meal inside. Remove the frozen meal from its outer packaging, and place it on a baking sheet. The meal is usually cooked from frozen, and no thawing is necessary. The cooking time will vary depending on the oven, but it typically ranges from 53 to 57 minutes. Always verify that the internal temperature of the meal reaches 165°F. Remember to let the meal stand for a few minutes after removing it from the oven to cool slightly before serving.
Time and Temperature
For optimal results when cooking the Banquet Salisbury Steak meal in the oven, it’s crucial to adhere to the correct time and temperature guidelines. Typically, the recommended oven temperature for this frozen meal is around 350°F (175°C). This temperature ensures that the meal heats through evenly without burning. The cooking time generally ranges from 53 to 57 minutes. However, slight variations may occur depending on your oven’s calibration, so it is essential to check on the meal. To verify the meal is thoroughly heated, insert a food thermometer into the center of the steak or the thickest part of the meal; the internal temperature should reach 165°F. If the meal is not fully heated, continue cooking for a few more minutes and check again until the required temperature is reached. Allowing a brief standing period post-cooking is also beneficial.
Serving and Storage
For serving, ensure the meal is heated thoroughly and allow it to stand briefly. Leftovers should be promptly refrigerated in a sealed container. It is important to store the frozen meal in the freezer until ready to prepare, maintaining its quality.
Serving Suggestions
The Banquet Salisbury Steak meal is a complete and satisfying dish on its own, but there are several ways to enhance the dining experience. For a heartier meal, consider adding a side of crusty bread or dinner rolls to soak up the delicious gravy. A fresh green salad can provide a welcome contrast to the richness of the steak and mashed potatoes, adding some crispness and lightness. If you’re looking to elevate the meal, a simple vegetable side dish, such as steamed green beans or roasted carrots, can complement the flavors nicely. Another option is to incorporate the Salisbury steak into a quick and easy beef stroganoff, expanding the meal’s possibilities. Remember to serve the meal hot, immediately after preparation, to enjoy it at its best. For a touch of extra flavor, you could consider adding a dollop of sour cream to the mashed potatoes. With a little creativity, the Banquet Salisbury Steak meal can be customized to suit your individual tastes and preferences, making it a versatile option for a quick and convenient meal.
Storage Guidelines
To maintain the quality and safety of your Banquet Salisbury Steak meal, it is crucial to adhere to proper storage guidelines. The meal should be kept frozen at all times until you are ready to prepare it. Do not thaw the meal before cooking, as this can affect its texture and may lead to bacterial growth. Once the meal has been cooked, it should be consumed immediately for the best taste and safety. If you happen to have any leftovers, they should be cooled down quickly and then stored in an airtight container in the refrigerator. It is best to consume leftover cooked portions within 24 hours. Do not refreeze any thawed or cooked portions of the meal, as this will compromise the quality and might increase the risk of foodborne illness. Properly storing your Banquet Salisbury Steak meal will help ensure that it remains safe and enjoyable for your family. Always check the packaging for any specific storage recommendations.